30 days of Eating Real Food
Day One - Catalog What is your Typical Day of Food
Day Two - Making a List and Checking it Twice
Day Three - Do a kitchen inventory
Day Four - Identify What You Eat
Day Five - Identify How You Eat
Day Six - Identify Food Sources
Day Seven - Pick a Reward Food
Day Eight - Begin to Track Your Food
Day Nine - Reality Show Time
Day Ten - Identify Breaks in the Day You Could Eat During
Day Eleven - Creating a Cycle
Day Twelve - Shopping List
Day Thirteen - Make Room for Food
Day Fourteen - Go Shopping
Day Fifteen - Eggs on Toast
Day Sixteen - Eggs on Toast
Day Seventeen - Eggs on Toast
Day Eighteen - Eggs on Toast
Day Nineteen - Eggs on Toast
Day Twenty - Eggs on Toast
Day Twenty One - Eggs on Toast
Day Twenty Two - Eggs on Toast
Day Twenty Three - Eggs on Toast
Day Twenty Four - Eggs on Toast
Day Twenty Five - Eggs on Toast
Day Twenty Six - Eggs on Toast
Day Twenty Seven - Eggs on Toast
Day Twenty Eight - Eggs on Toast
Day Twenty Nine - Eggs on Toast
Day Thirty - Eggs on Toast
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